Floatation Therapy
Floatation Therapy is literally floating in a spacious tank of warm water.
There is over half a ton of Epsom Salt in each pod, which means the buoyancy is so high you float with absolutely no effort at all.
You are able to let go of all tension in your body as you are held completely by the water. You can even sleep, no sinking!
The water and air in the pod are set at body temperature, which means you can barely feel it.
In the truest sense of Floatation Therapy, the light would be off and lid down. This creates a space where external stimulation is reduced to the lowest possible level, often referred to a Sensory Deprivation or Restricted Environmental Stimulation Therapy (R.E.S.T).
Infrared Sauna
We have a top notch Clearlight Full Spectrum Infrared Sauna. It’s beautifully made from Eco-certified Canadian Cedar Wood.
There are comfortable back rests to relax into whilst radiant heat from the infrared sauna surrounds you and penetrates deeply into your joints, muscles, and tissues.
Unlike a traditional sauna which uses steam to heat the air in the sauna, an infrared sauna uses infrared light waves to penetrate the body and heat it in the same way light from the sun does but without the harmful UV rays.
As it gently heats the body, it makes you sweat and has all the same benefits of a traditional sauna but feel much more comfortable because the air around you isn’t hot.
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